->Juices are as they sound- The juice of the fruit. Where as
smoothies Have a different nutritional content. Smoothie is a mixture of
whole crushed fruit combined with pure and fresh juice.
->Smoothies have a higher nutrient density than Juice.
->Juices contain no fibre, some juices are only made from one type of fruit- smoothies are made from variety of fruits.
->Smoothies can make important contribution to people’s diet and Health especially in-terms of Fibre and vitamin C and Antioxidants.
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->Smoothies have a higher nutrient density than Juice.
->Juices contain no fibre, some juices are only made from one type of fruit- smoothies are made from variety of fruits.
->Smoothies can make important contribution to people’s diet and Health especially in-terms of Fibre and vitamin C and Antioxidants.
You can follow us at http://www.facebook.com/FineBlendz
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