1 Solitude
Spent a period of 15- 50 minutes in silence. Spending time alone you will be covered in beautiful blanket of silence which will bring you a greater sense of harmony and energy.
2. Exercise
Exercise will make you feel good , relax, keep you healthy and restore your energy. When you are starting to exercise you only need activities like walking, push up and breathing, then you will be ready to hit the gym.
3. Radiant Living
Watch what you eat and your eating habits. Eat lots of grains,fresh vegetables and fruits
4. Abundant Knowledge
Enroll to life long learning and expanding your knowledge, consistently apply it to realize ones dreams.
5.Personal Reflection
its through inner contemplation that we get to know ourselves, and the only way we can improve our tomorrow is to know what to you did wrong today.
6 Early awakening
Wake up early. 6 hours of sleep is enough.
7. Music
When you feel down or weary play your favorite song to cheer you up.
8.Simplicity
Live a simple life. Focus only on your priorities and activities that are truly meaningful to you.
The only thing that stands between our dreams is fear of failure yet failure is essential for success. It tests us, allows us to grow and guides us through the path of enlightenment.
"The Monk Who sold his Ferrari- Robin Sharma"
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Life